How to Get Help For ADHD in the UK
It can be difficult to recognize ADHD. Although the process is long and complicated but there are ways to get assistance.
The process starts with being referred to an NHS ADHD clinic. This could be made by your GP, or a local community mental health team.
Waiting for a long time
A parliamentary all-party group discovered that the UK has a lottery system for waiting times for children suffering from ADHD. It can take as long as two years for a child with the condition to see a doctor in some instances. The figures were obtained by a freedom of information request and show that even under the NHS there is a significant gap in waiting times across the country.
The average wait time for a diagnosis in the UK is around 12 months, but it can be longer, especially in rural areas. For instance, the average time it takes for an GP to refer a child suffering from ADHD is approximately four months in Somerset and Wirral, but it is nearly two years in Cheshire and Wirral.
This is due to the fact that it is difficult to recognize ADHD and a GP will have to refer you to a specialist neurobehavioural psychiatrist. This typically means that you will be placed on a waitlist until the time of your assessment.
Another factor that could affect your wait is your eligibility for free NHS treatment, which varies according to where you live. It is recommended to discuss this with your GP or your local mental health professionals.
Your GP can advise you on the next steps, which include the referral process and filling out paperwork. They can also help you locate a suitable place to see a specialist and may be able recommend an area-based ADHD peer support group which could be beneficial.
Your doctor may also suggest whether you should start an individualized therapy program such as a parent training or education program. These programs help parents learn how to manage their child's behaviour better.
Ask your GP whether they can refer you to an appropriate Right To Choose assessor who will offer an assessment of ADHD or autism (or both) as a combined neurodevelopmental assessment. They are available across England and may prefer face-toface assessments but will accept referrals through online.
The CAMHS City ADHD and Hackney ADHD teams have been working on a quality improvement program to improve their services. They have used the QI model of improvement developed by the East London Foundation Trust (ELFT) and utilized Plan-Do-Study -Act cycles to test different ideas. This has resulted in the average wait of 28 weeks being reduced to just 12 weeks by September 2018.
Receiving a referral
If you think ADHD might be the reason to some of your issues If you suspect that ADHD is the cause, you may ask your GP to refer you for an assessment. The doctor will discuss the symptoms with you and take an extensive history. They might also suggest certain tests to aid in diagnosing the condition.
It is recommended to discuss this with your GP in a relaxed and honest manner. The doctor shouldn't judge you solely by the symptoms you've been experiencing. Instead, he or she should understand how the disorder impacts your life as well as that of your family.
They should ask you a lot of questions and explain to ADHD sufferers how they feel about you. They should also talk to you about the impact your symptoms have on your relationships, work and social life.
If you think that you meet the criteria for ADHD then your doctor should send you a referral letter to an adult ADHD specialist. The NICE Guidelines and your symptoms list should be attached to the letter.
Most GPs do not have the training for diagnosing ADHD so you should seek out an expert psychiatrist who is - ideally a neurobehavioral psychiatrist or psychologist. Only a specialist with this training can properly diagnose and assess the condition.
In the UK, you can also make an appointment to receive a medical diagnosis through your local NHS. However the process could be lengthy and frustrating.
You can request a referral to an assessment through the NHS Right to Choose scheme (RTC). This will make the process easier. This means that you can receive your diagnosis from a different healthcare provider with a lower waiting time.
Ask your GP to provide the contact details of an RTC provider in your area. You can also search online for a reputable RTC service that provides assessments and prescribes medications.

Once you have identified an organization, send them an email to let them know that you would prefer to be referred under the RTC scheme. The majority of providers will have a template letter you can download and follow.
Psychiatrist's assessment
A psychiatric exam for ADHD usually takes between 1 and 3 hours. It involves an in-depth discussion with a neurobehavioral psychiatrist. The evaluation will examine your entire life's experiences with ADHD symptoms, starting from when you were a kid and also how they currently impact your day-to-day activities currently. It is important that you are comfortable and able to discuss any issues or experiences that you have had in the past. It is beneficial to inform your doctor ahead of time if you are unsure about any questions they may ask.
Your GP will schedule an appointment with one of our consultants who specialize in the examination. You will then have to fill out a number of pre-assessment questions and answer any questions the consultant has about your health and background. diagnosing adhd is crucial to be ready for a lengthy discussion. We suggest that you bring your partner or any other family member along.
Additional information regarding any mental health issues you might have, including anxiety or depression, will be sought. To rule out any other possible causes physical examinations could be scheduled.
The psychiatrist will then go through the list of symptoms of ADHD from the Diagnostic and Statistical Manual of Mental Disorders (DSM-V) or ICD-10. The information gathered will be used to establish a diagnosis.
A person should have at least six signs that affect their everyday functioning and have been present for at least a few months to be diagnosed with ADHD. However, this isn't an absolute number and some people may have less than six signs.
International guidelines and symptom thresholds are in place to ensure that those with ADHD are diagnosed. However, it's common for people suffering from ADHD to be diagnosed without a lot of symptoms, or with a very mild or moderate form of the condition.
Medication
There are many kinds of medications and can be used to treat, halt, or prevent diseases; ease the symptoms of a disease; or help with the diagnosis of an disease. Certain medicines originate from animals or plants while others are manufactured by humans. The most popular types of medicines include tablets, capsules and liquids, as well as creams and patches.
Certain medications are only taken orally, while other require injection. Most medications require a prescription from your doctor before they can even be prescribed.
ADHD sufferers might benefit from medications that aid them in concentrating better and be less impulsive. They can also communicate better, learn new techniques, and better manage their time. Some medicines may not be suitable for everyone.
The most often prescribed medication for adults suffering from ADHD is methylphenidate, but there are other medications available, such as dexamphetamine and atomoxetine. Methylphenidate is a stimulant of the central nervous system while dexamphetamine as well as atomoxetine are sedatives.
There's also a little amount of research suggesting that some patients with ADHD might benefit from using medications that do not contain the active ingredient, called "dummy" or "placebo' drugs. It is not clear if this is an effective idea or a good choice for ADHD treatment.
In the UK, GPs often prescribe ADHD drugs to patients as part of shared-care protocols. They are entrusted with a range of responsibilities that include supporting patients with ADHD and their comorbidities and may need to review the prescription patterns frequently (Hall and others. 2015).
General practitioners are also the 'gatekeepers to specialist services that are able to provide ADHD patients and their co-morbidities with ongoing care, if necessary. However, these services can be difficult to access for a lot of young people suffering from mental health problems (Hall et al. 2015).
There is a need to improve the GP-led treatment of ADHD in the UK. This is particularly the case in adolescent patients who are frequently diagnosed with ADHD when they were children and who suffer from multiple comorbidities, such as anxiety, depression or conduct disorder as well as behavioral issues. This is due to the fact that these issues can make it difficult for GPs to understand the extent of a patient's issues and prescribe the most effective drugs.